Gwyneth Paltrow says she’s coming to terms with her ‘loose skin’ and ‘wrinkles’ before she turns 50

Gwyneth Paltrow says she’s coming to terms with her ‘loose skin’ and ‘wrinkles’ before she turns 50

Gwyneth Paltrow is joking in her 50s.

The actress, who celebrates her landmark birthday on September 27, took to Goop to reflect on the past five decades and what lessons she’s taking with her going forward.

“Oddly, I have no sense of how much time has passed. I’m just as connected to this feeling of longing, of promise – promise of falling, of something in decline – as I was 30 years ago,” she wrote, explaining that her lust for life is gone. . has not been tarnished by the passage of time. “But there’s something about the sweetness of life inside me that doesn’t change, that won’t change. It’s the essence of the essence. It seems to be getting sweeter.”

The businesswoman says that she is in love with the “evidence map” that the last 49 years have given her.

“A collection of marks and irregularities that mark the chapters. Scars from oven burns, a finger crushed in a window long ago, the birth of a child. Silver hair and fine lines. The sun has left its heavenly fingerprints on me, like she wets a grey-brown watercolor brush, smearing it over my skin,” she wrote.

While Paltrow has made a name for herself in the wellness industry through scented vagina candles and jade yoni eggs, she shared that she doesn’t want to stop the effects of aging.

“While I do what I can to fight for good health and longevity, to avoid weakened muscles and receding bones, I have a mantra that I insert into these reckless thoughts that try to get in my way: I accept. I accept the marks and the loosening of the skin, the wrinkles. I accept my body and let go of the need to be perfect, look perfect, defy gravity, defy logic, defy humanity. I accept my humanity,” she wrote.

As he approaches the proverbial hill, Paltrow says his self-realization has reached new depths.

“Maybe I’m moving away from this sensation of the just-in-time cumulative. It’s being replaced by an awareness that’s hard to define. An awareness that lives somewhere between the physical chapters of my life, the data points of what I’ve done and where I was, and the energy of life itself,” she wrote.

As important as this period of reflection has been to her, she has little interest in dwelling on the “shoulds” of life.

“I’m not sure I believe in going back in time to right wrongs; every one of those sleepless hours that came from one of these transgressions against me or against others led to something. Something significant, I hope. If nothing else, they led me down a path. of questioning. To seek a better version of myself,” Paltrow observed.

But given the opportunity, she would tell her younger self to be firm in setting boundaries.

“People often ask, ‘If only you could go back to your 21-year-old self and give him some advice…’ Well, I would know my limit and cling to it harder than my own life. And, however, perhaps the most important question is what I will do going forward,” she wrote.

But in the last days of her 40s, Paltrow is more interested in focusing on what’s to come and plans to slow things down for the rest of her time here.

“I would like to step back a little. I would like to narrow my circle. I would like to cook dinner more. I would like to see misunderstandings turn into understandings. I’d like to sing more, even if it’s just in the shower. I’d like to say to anyone who has had a negative experience with me that I’m sorry,” she said.

But more than anything, it seems that Paltrow is looking to rely on all parts of herself, good and bad.

“I would like to fully recognize myself. I’m imperfect, I can turn off and turn to ice, I don’t have patience, I curse other drivers, I don’t close my closet doors, I lie when I don’t want to to hurt feelings. I’m also generous and funny. I’m smart and courageous. I am a researcher and I can lead you on my quest for meaning. When I love you, you will feel that it envelops you through time and space and to the end of the earth. I am all of that.”

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